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PRE & POSTNATAL FITNESS

" A safe way to move with other likeminded people"

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Our Vision is to provide women with a safe program that keeps you active during Pre and Postnatal pregnancy or through the menopause stage in your life. We want to provide a place to connect with other mum's in the community and to provide mum's with that extra guided support no matter what stage you are in or how many times you have been pregnant. Blitz values the importance of being active and maintaining a level of "sanity" while also valuing the importance of keeping everyBODY healthy and safe.

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WHEN: Monday- Thursday 10.30am (cardio and strength ) Starting: 27th Feb -6th April 2023

TIME: Each class will run for 30 minutes. Work at your own pace, all about YOU!

WHAT: Safe pre and postnatal classes for women in any stage of the pre and postnatal pregnancy or menopause stage of life.

COST: $250

 

**There are limited spots available in the 6 week program so get in quick to book your spot**

Click below to purchase

+64275475339

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